Top 9 Standout Lumbar Support Belts
Back braces are medical-grade devices designed to provide support and relief for various back conditions. These braces offer a range of benefits, from injury prevention and pain relief to improved posture and healing.
Support for Challenging Conditions
The Aspen Horizon 456 TLSO is a rigid back brace, offering maximum support and localized compression for challenging conditions. This brace is custom molded to a person's body, ensuring a snug and effective fit. However, it is only available via prescription.
Active Lifestyles and Posture Correction
For those with active lifestyles, the FlexGuard Back Support is a suitable option. This brace combines posture correction and lumbar support, making it ideal for daily activities and exercise. The BraceAbility LSO Back Brace also caters to active individuals, coming with reusable gel packs for hot and cold therapy.
Pregnancy Support Belts
Pregnancy can put a strain on the lower back, and the NeoTech Care Pregnancy Support Belt is designed specifically for this purpose. This belt provides support to the growing abdomen and lower back, helping expectant mothers maintain good posture and alleviate discomfort. It is important to note that this belt is handwash only.
Choosing the Right Back Brace
Back braces come in various materials, including cotton, canvas, neoprene, metal, leather, and moldable plastic. They can be rigid, semi-rigid, or flexible, offering varying levels of support. When choosing a back brace, it is crucial to consider the area that needs support, the amount of support required, and the brace's material, size, and features.
Popular Choices and Additional Features
The Mueller 64179 Adjustable Back Brace is a popular choice for lumbar support, featuring a removable lumbar pad for adjustable lumbar support. The Saunders S'port All Back Support w/ Shorts is another popular option, combining a back brace with athletic compression shorts. Some back braces also come with additional features, such as removable lumbar pads, compression shorts, or reusable gel packs for hot and cold therapy.
Important Considerations
While back braces offer numerous benefits, it is essential to use them thoughtfully. Prolonged or excessive use can lead to muscle weakening, potentially worsening long-term stability and function. It is also important to consult a healthcare professional before buying a back brace to ensure it is the right choice for your condition.
Availability and Purchase
Back braces like the NeoTech Care Pregnancy Support Belt, DonJoy Comfortform Back Support, Saunders S'port All Back Support w/ Shorts, and BraceAbility LSO Back Brace are all available for purchase. Medicare, Medicaid, and private insurance companies cover medically necessary back braces.
In summary, back braces can provide significant benefits in injury prevention, pain relief, and mechanical support across various conditions and activities. However, they must be used thoughtfully under professional guidance to avoid complications or masking underlying problems.
[1] Medical News Today. (2021). Back braces: When and why to use them. [online] Available at: https://www.medicalnewstoday.com/articles/326681
[2] Mayo Clinic. (2021). Cervical traction. [online] Available at: https://www.mayoclinic.org/tests-procedures/cervical-traction/about/pac-20394739
[3] American Academy of Orthopaedic Surgeons. (2021). Back pain. [online] Available at: https://orthoinfo.aaos.org/en/diseases--conditions/back-pain
[4] American Academy of Orthopaedic Surgeons. (2021). Lumbar fusion. [online] Available at: https://orthoinfo.aaos.org/en/treatment/lumbar-fusion/
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