Six Senses Vana: Where Traditional Tibetan Medicine Meets Modern Wellness
Nestled in the heart of Dehradun, India, Six Senses Vana is a renowned retreat that combines traditional healing methods with modern wellness. It is closely associated with the Tibetan Medical Institute in Dharamsala, officially known as Men-Tsee-Khang, which is led by the Tibetan government and under the patronage of the Dalai Lama. Many therapists and doctors at Vana have been trained at Men-Tsee-Khang and practice traditional Tibetan medicine (Sowa Rigpa).
Upon arrival, guests are welcomed as 'Vanavasis' and given a uniform of pearly white and Crocs. The author recommends visiting in January, February, or the monsoon season (June - September) for ayurvedic treatment and suggests avoiding the summer heat. The main restaurant, Salana, serves organic and sustainably sourced food, with talented chefs accommodating guests' dietary needs. The author highly recommends the Watsu therapy, a Japanese water therapy, and describes the general manager's calm and elegant demeanor as representative of the entire place. The search for solace often leads to India due to its powerful culture that absorbs its invaders. Rishikesh, on the banks of the Ganges, is considered a place where gods can better hear one's wishes. The retreat offers a unique combination of ayurveda, traditional Chinese medicine, and Tibetan medicine, with Tibetan massages being particularly relaxing. The author arrived in Rishikesh on Valentine's Day to recover from jet lag and adjust to the climate before heading to Six Senses Vana. Six Senses Vana is set in a small patch of forest in the middle of Dehradun, a chaotic city, but offers a still and peaceful environment once inside. The grand finale of the British Empire in India was The Beatles' visit to an ashram in Rishikesh.
Six Senses Vana stands out as a unique wellness retreat that combines traditional Tibetan medicine with modern wellness practices. Its close association with the Tibetan Medical Institute in Dharamsala ensures a high standard of care. The author recommends inquiring directly with the retreat for the most up-to-date information on the therapists and their qualifications.
